Tailgating Food Safety
As we enjoy tailgating and picnics, it’s important to know some food safety basics to keep yourself and your friends healthy.
#diet
The Lowdown on Plant-based Eating
There’s a growing trend around the world to follow a more plant-based way of eating. Think Mediterranean diet.
Ask the Doctor: How Can I Boost My Immune System?
As we move indoors during winter, infections from cold, flu, COVID-19 and other viruses rise. Why are some people more susceptible to infections than others, and what can you do to boost your immune system to and stay well?
