A month-long breakup from alcohol can lead to significant improvements in your health, including lowering blood pressure, reducing stress, improving sleep, and even helping you lose weight.
With flu and cold season upon us, many people take vitamins and supplements to strengthen their immune systems. Here's what science says about vitamins, supplements, and their role in fighting infections.
The odds are high in South Carolina that, at this very moment, one of your friends or family members is living with a serious disease – and doesn't even know it.
From fried chicken to buttery biscuits, there’s no denying that Southern cuisine can make your taste buds do a happy dance. But let’s be honest—sometimes that dance can turn into a stumble and take a toll on your health.
Despite an abundance of scientific evidence proving that vaccines are safe and effective, a few myths persist that may make some parents hesitant. Here Dr. Elizabeth Dennison with Lexington Pediatric Practice sorts the myths from the facts.
Most people are aware of PTSD among service members, what many don’t realize is it can also manifest itself in a myriad of non-military situations. Say a serious auto accident, for instance, or a domestic trauma.