Looking for a healthy way to start your day? Try one of these delicious egg muffins. This adaptable recipe is even diabetic-friendly, so indulge without guilt.
Chickpeas are loaded with protein, iron, zinc, fiber, folate and potassium. They're incredibly easy to include in your diet because they are affordable and available in most grocery stores in canned and dry varieties.
This risotto recipe uses a wild rice blend, which has lower glycemic index than the traditional arborio rice, making this recipe delicious and diabetic friendly.