Lighten Up Your Holiday Meal
Enjoy your favorite dishes and avoid the dreaded holiday weight gain by making a few easy food swaps.
Superfood of the Month: Brussels Sprouts
Brussels sprouts are packed with nutrition and low in calories. Here are five reasons to incorporate Brussels sprouts into your regular diet and a few ways to cook them.
Ready to Quit? We're Here to Help!
Make 2023 be the year you kick the habit by registering for our free Freedom From Smoking program.
Understanding Prostate Health
Prostate cancer is the second most common cancer among men. Here's what you need to know about prostate cancer screening and prevention.
Lexington Medical Center is "A"mazing
Lexington Medical Center has received an ‘A’ Hospital Safety Grade from the Leapfrog Group.
7 Walking Myths Debunked
4 Ways to Manage Diabetes
South Carolina has the 6th highest percentage of adults with diabetes in the nation. Here are some lifestyle tips to help you manage pre-diabetes or diabetes.
Save Yourself Time - Check In Online
Next time you need urgent care, lessen your wait time by using LMC MyChart's "On My Way" feature.
Urgent Care vs. ER?
When you have an illness or injury, it is important to choose the right location for care.
Superfood of the Month: Cherries
Life may not always be a bowlful of cherries but they sure make life sweeter - and healthier!
Ovarian Cancer Prevention and Detection
The ovarian cancer survival rate is low. That’s why it’s important to know the symptoms and how you can lower your risk of developing it.
Hip Injuries in Athletes
When we think about hip injuries, older people might come to mind. But hip injuries also happen to young athletes.
Concussions in Young Athletes
David M. Kopel, MD, with Lexington Neurology sat down with WLTX to answer parents' questions about concussions, including warning signs and when it's safe to return to play.
Superfood of the Month: Pumpkin
Move over, Charlie Brown! It’s time to give new meaning to the term “great pumpkin.”
Healthy Lunch Box Ideas
Here are a few easy tips to pack your child's lunch box full of nutrition.
Is This Safe to Eat?
With grocery prices on the rise, most of us are trying to stretch our grocery budget. That may include keeping items in the refrigerator, freezer and cupboards a little longer. But is that safe?
Superfood of the Month: Carrots
Thanks to the number of essential vitamins, minerals and antioxidants packed into each carrot, many experts have elevated this humble veggie to “superfood” status.
Managing Headache Pain
Headaches affect twice as many women as men and can severely impact one's quality of life. In fact, 40% of women will experience migraine headaches in their lifetime.
Treating and Preventing Running Injuries
Whether you're a seasoned runner or just starting out, you want to enjoy running without pain.
What You Should Know About Monkeypox
Monkeypox cases are on the rise in South Carolina, but should you be concerned?
