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Superfood of the Month: Garlic

Dec 2, 2024, 11:57 AM by Allison Sanford
Garlic has remarkable health benefits and a rich history of medicinal use. Known for its potent flavor and strong aroma, garlic is not only a culinary favorite. From boosting immune function to promoting heart health, its health advantages make it an indispensable part of a balanced diet.

The Truth Behind 5 Common Myths About UTIs

Nov 29, 2024, 11:16 AM by Allison Sanford
Urinary tract infections (UTIs) are a common health issue, yet common misconceptions about them can lead to confusion, misdiagnosis, and ineffective treatments. Here we separate fact from fiction so you can stay informed and healthy.

Ingrown Toenails: Small Problem, Big Discomfort

Nov 19, 2024, 3:31 PM by Allison Sanford
Ingrown toenails might be a small problem, but they can cause big discomfort. If you've ever dealt with an ingrown toenail, you know how something as simple as walking can quickly turn into a painful ordeal.

When Should Your Teen Have Her First OB/GYN Visit?

Nov 13, 2024, 1:59 PM by Allison Sanford
The first OB/GYN visit is a significant milestone that marks the beginning of a new chapter in caring for her body. Here's what a young woman should know to feel more confident and prepared for this important step.

Superfood of the Month: Avocado

Nov 1, 2024, 9:43 AM by Allison Sanford
Avocados are often referred to as nature’s butter, but they’re more than a creamy addition to toast. Packed with essential nutrients, healthy fats and fiber, avocados offer a variety of health benefits that make them a powerhouse in any balanced diet.

A Fresh Take on the Southern Diet

Oct 23, 2024, 11:25 AM by Allison Sanford
From fried chicken to buttery biscuits, there’s no denying that Southern cuisine can make your taste buds do a happy dance. But let’s be honest—sometimes that dance can turn into a stumble and take a toll on your health.

Your Health Is In Your Hands

Oct 21, 2024, 4:49 PM by Allison Sanford
The choices you make every day – from what you eat to how many hours you sleep each night – can majorly impact your long-term health.

5 Common Vaccine Myths Debunked

Oct 10, 2024, 11:59 AM by Allison Sanford
Despite an abundance of scientific evidence proving that vaccines are safe and effective, a few myths persist that may make some parents hesitant. Here Dr. Elizabeth Dennison with Lexington Pediatric Practice sorts the myths from the facts.

What Sets Lexington Medical Center Urgent Care Apart

Oct 4, 2024, 9:58 AM by Allison Sanford
Take a ride with Dr. Brent Powers, Chief Medical Officer, and Jay Hamm, Vice President Operations, as they talk about whether you should go to the emergency room or an urgent care and what sets Lexington Medical Center's urgent care locations apart in this Wellness on Wheels.

Did You Know Alcohol Causes Breast Cancer?

Oct 2, 2024, 1:01 PM by Allison Sanford
You may be surprised to learn that alcohol is a carcinogen and drinking as little as one alcoholic drink a day increases your risk of developing breast cancer.

The Latest on GLP-1s

Sep 13, 2024, 10:58 AM by Allison Sanford
One in eight (13%) American adults have tried GLP-1s to lose weight, and about 6% are currently taking them. What's on the horizon for these medications?

Superfood of the Month: Almonds

Sep 3, 2024, 9:58 AM by Allison Sanford
Almonds are among the most nutritious and beneficial tree nuts. Whether raw, roasted or as butter or milk, these nuts are a powerhouse of essential nutrients.
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Disclaimer: This blog is intended for general understanding and education about Lexington Medical Center. Nothing on the blog should be considered or used as a substitute for medical advice, diagnosis or treatment. Blog visitors with personal health or medical questions should consult their health care provider.