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Healthy Lunch Box Ideas

Sep 28, 2022, 11:18 AM by Allison Sanford
Here are a few easy tips to pack your child's lunch box full of nutrition.

Is This Safe to Eat?

Sep 19, 2022, 1:39 PM by Allison Sanford
With grocery prices on the rise, most of us are trying to stretch our grocery budget. That may include keeping items in the refrigerator, freezer and cupboards a little longer. But is that safe?

Superfood of the Month: Carrots

Sep 14, 2022, 4:01 PM by Allison Sanford
Thanks to the number of essential vitamins, minerals and antioxidants packed into each carrot, many experts have elevated this humble veggie to “superfood” status.

Managing Headache Pain

Aug 30, 2022, 12:17 PM by Allison Sanford
Headaches affect twice as many women as men and can severely impact one's quality of life. In fact, 40% of women will experience migraine headaches in their lifetime.

Twin Pregnancies Are on the Rise

Aug 6, 2022, 7:26 AM by Allison Sanford
While twins are double the joy, twin pregnancies do carry a higher risk for complications. Specialist Pedro S. Argoti, MD, with Lexington Maternal Fetal Medicine, explains why.

Superfood of the Month: Watermelon

Aug 2, 2022, 11:34 AM by Allison Sanford
Watermelon is a staple at many summertime picnics and gatherings. While most people agree watermelon tastes good, most don’t know its many health benefits.

What You Need to Know About Shingles

Jul 28, 2022, 4:36 PM by Allison Sanford
Shingles is an infection caused by the varicella-zoster virus, which causes chickenpox and remains in our nerves for life. Over time, the virus can reactivate and cause a painful rash known as shingles.

Lexington Medical Center Announces New Orthopaedic Practice

Jul 18, 2022, 7:22 PM by Allison Sanford
The board-certified physicians, advanced practice providers and highly skilled staff at Lexington Orthopaedics and Southeastern Orthopaedic and Sports Medicine are joining together to form a new practice called Lexington Orthopaedics and Sports Medicine.
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Disclaimer: This blog is intended for general understanding and education about Lexington Medical Center. Nothing on the blog should be considered or used as a substitute for medical advice, diagnosis or treatment. Blog visitors with personal health or medical questions should consult their health care provider.