Superfood of the Month: Eggplant
Often overlooked, eggplant is a powerhouse of nutrition and versatility. This deep purple vegetable adds flavor and texture to meals and delivers an impressive array of health benefits.
What’s the Fuss About Ultra-processed Food?
From chicken nuggets to sugary cereals, the average American diet is full of ultra-processed foods (UPFs). Sure, they're convenient and affordable, but they're not ideal for our bodies. Here's why.
Why Screening for Abdominal Aortic Aneurysm Is Important
Abdominal aortic aneurysms (AAAs) are a serious but often silent condition. Ruptured aneurysms are the 15th leading cause of death in the United States and the 10th leading cause for men over age 55.
Movement as Medicine: Exercise and Your Orthopaedic Health
When it comes to maintaining overall health, few things are as impactful as regular exercise. A lack of movement can take a real toll on our bodies—especially our bones and joints.
Lexington Health Announces New President and CEO
Lexington Health has unanimously named a new president and CEO. Kirk Jenkins, senior vice president of the Physician Network at Lexington Health, will succeed Tod Augsburger, current president and CEO, on January 1, 2026.
Cervical Disc Replacement: A Modern Solution for Neck Pain
Neck pain can be more than just a nuisance—it can disrupt your daily life, affect your sleep, and limit your ability to work or enjoy physical activity. Cervical disc replacement is a procedure that replaces a damaged or degenerated disc in the neck with an artificial disc.
Lexington Medical Center Network of Care Is Now Known as Lexington Health
The Lexington Medical Center health care network will now be known as Lexington Health — a transition that reflects the growth and advancement of the hospital that has been part of the Midlands since 1971.
Superfood of the Month: Quinoa
Quinoa is a tiny seed that cooks like rice and packs a lot of nutrition into every bite, making it one of the easiest ways to eat healthier.
On the Frontline: How Primary Care Physicians Are Tackling Depression
When most people think of treating depression, they picture therapists or psychiatrists. But increasingly, it's primary care physicians (PCPs) who are playing a leading role in identifying and managing this common and often misunderstood condition.
Why You Should See an Optometrist — Even If You Think Your Vision Is Fine
When most people think about going to the eye doctor, they usually picture someone squinting at a blurry road sign or holding a book at arm's length. But eye care isn't just for people who already wear glasses or contacts.
It’s Time to Roll Up Your Sleeves
Every summer, blood donations typically decrease by about 20%. This drop occurs precisely when the demand for blood often spikes due to increased outdoor activities and, unfortunately, a higher rate of accidents and traumas.
U.S. News & World Report Names Lexington Medical Center Best Hospital in the Midlands
U.S. News & World Report has named Lexington Medical Center as the best hospital in the Columbia Metro area for the fourth consecutive year and has
once again named it second best hospital in South Carolina.
Beyond Birth: Why Postpartum Care Matters for Every New Mom
Everyone thinks that after the baby is born, the hard part's over. But that doesn't mean complications can't arise.
Why Lifestyle Medicine Might Be the Prescription You've Been Waiting For
Imagine going to the doctor and walking away not with a bottle of pills—but with a personalized plan for food, movement, sleep, stress relief, and even your relationships.
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Lexington Medical Center Launches Community Health Needs Assessment
Lexington Medical Center, in collaboration with Alliance for a Healthier SC, are launching a Community Health Needs Assessment (CHNA) this summer to learn how to best serve our community.
Superfood of the Month: Squash
From butternut to acorn to spaghetti, each variety of squash delivers a powerhouse of nutrients and health benefits.
Man Up for Men’s Health
When it comes to men and their health, many take an "I'll go to the doctor when I'm sick" approach, which can lead to bigger problems down the road.
The Irresistible Urge to Move
Restless legs syndrome is a neurological condition characterized by an uncomfortable sensation in the legs, often accompanied by an irresistible urge to move them. Usually, the symptoms occur or worsen at night.
Pulmonary Embolism: A Silent Danger
Imagine going about your day—working, traveling, or even just resting—when suddenly you're short of breath, your chest feels tight, and something doesn't feel right. These could be the subtle signs of a pulmonary embolism.
Superfood of the Month: Peaches
Low in calories and high in fiber, vitamins and antioxidants, peaches deliver big benefits for your skin, heart, digestion and more. This everyday fruit earns its superfood status by supporting overall health in a refreshingly natural way.
