Researchers are learning more about long-term effects of concussions and the serious consequences of returning to sports or activities too soon after afterwards.
Ankle sprains are among the most common injuries among athletes and non-athletes. . While these injuries vary in severity, they can keep you sidelined for days, weeks, or even months without proper care and rehabilitation.
If you're a frequent knuckle cracker, a family member or friend has likely told you that it's going to cause arthritis, but is this true? Let's break down the facts behind the snap, crackle, and pop of knuckle cracking.
Stress fractures are a common injury among athletes, fitness enthusiasts, and even individuals who suddenly increase their physical activity levels. Despite their small size, these tiny cracks in the bone can cause significant pain and require weeks, if not months, to heal.
Ingrown toenails might be a small problem, but they can cause big discomfort. If you've ever dealt with an ingrown toenail, you know how something as simple as walking can quickly turn into a painful ordeal.