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#healthy-living

How To Not Gain Weight This Christmas

Dec 21, 2018, 10:08 AM by Lexington Medical Center
A new study from the Centers for Disease Control and Prevention says Americans’ weight, waist size and BMI (body mass index) has increased over the past 18 years.

Is Vaping Safe?

Nov 6, 2018, 11:17 AM by Lexington Medical Center
Vaping is the act of inhaling and exhaling the aerosol, often referred to as vapor, produced by an e-cigarette.

Superfood of the Month: Spinach

May 22, 2019, 1:59 PM by Lexington Medical Center
Many cuisines, most notably Mediterranean, Middle Eastern and Southeast Asian, use spinach because it's inexpensive and easy to prepare.

Superfood of the Month: Rutabaga

Oct 15, 2019, 4:11 PM by Lexington Medical Center
Rutabaga is a vegetable that boosts the taste of dishes, and many cultures incorporate it into staple foods or national delicacies.

Calling All Women Bloggers!

May 4, 2018, 1:14 PM by Lexington Medical Center
Lexington Medical Center is sponsoring a contest from May 1st to May 31st to find additional, talented bloggers for its Every Woman Blog.

The Dangers of Carbon Monoxide

Jan 29, 2019, 9:50 AM by Lexington Medical Center
According to the American Red Cross, more than 15,200 people go to hospital emergency rooms each year to be treated for carbon monoxide poisoning.

The Importance of An Annual Eye Exam

Apr 4, 2019, 10:20 AM by Lexington Medical Center
This week, WLTX interviewed Dr. Jeremy Crisp of Lexington Family Practice Northeast, a Lexington Medical Center physician practice, about the importance of an annual eye exam.

The Latest on GLP-1s

Sep 13, 2024, 10:58 AM by Allison Sanford
One in eight (13%) American adults have tried GLP-1s to lose weight, and about 6% are currently taking them. What's on the horizon for these medications?

Your Health Is In Your Hands

Oct 21, 2024, 4:49 PM by Allison Sanford
The choices you make every day – from what you eat to how many hours you sleep each night – can majorly impact your long-term health.

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Disclaimer: This blog is intended for general understanding and education about Lexington Medical Center. Nothing on the blog should be considered or used as a substitute for medical advice, diagnosis or treatment. Blog visitors with personal health or medical questions should consult their health care provider.