There are undoubtedly a lot of Christmas parties this weekend. From festive attire to rich and sweet foods, we may indulge in more eating and drinking than usual. WIS-TV asked Emily Kohls, registered dietitian with the South Carolina Obesity Surgery Center at Lexington Medical Center, to offer some guidance about how to not gain weight during the holidays.
![How To Not Gain Weight During the Holidays Emily Kohls speeaking on the set of WIS News 10, with the deadline text Curbing Holiday Weight Gain, Diet Tips from a Registered Dietician under the slogan Live.Local.Now.](https://blog.lexmed.com/images/librariesprovider80/blog-post-featured-images/how-to-not-gain-weight-during-the-holidays.jpg?sfvrsn=dc8e940b_2)
Dec. 13 2019