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How To Not Gain Weight During the Holidays

Emily Kohls speeaking on the set of WIS News 10, with the deadline text Curbing Holiday Weight Gain, Diet Tips from a Registered Dietician under the slogan Live.Local.Now.

Dec. 13 2019

There are undoubtedly a lot of Christmas parties this weekend. From festive attire to rich and sweet foods, we may indulge in more eating and drinking than usual. WIS-TV asked Emily Kohls, registered dietitian with the South Carolina Obesity Surgery Center at Lexington Medical Center, to offer some guidance about how to not gain weight during the holidays.

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Disclaimer: This blog is intended for general understanding and education about Lexington Medical Center. Nothing on the blog should be considered or used as a substitute for medical advice, diagnosis or treatment. Blog visitors with personal health or medical questions should consult their health care provider.