Skip to Content
LexMed.com
Weight Loss

How To Not Gain Weight During the Holidays

Emily Kohls speeaking on the set of WIS News 10, with the deadline text Curbing Holiday Weight Gain, Diet Tips from a Registered Dietician under the slogan Live.Local.Now.

Dec. 13 2019

There are undoubtedly a lot of Christmas parties this weekend. From festive attire to rich and sweet foods, we may indulge in more eating and drinking than usual. WIS-TV asked Emily Kohls, registered dietitian with the South Carolina Obesity Surgery Center at Lexington Medical Center, to offer some guidance about how to not gain weight during the holidays.

 

Related Posts

Overweight woman looking at laptop in her kitchen

Weight Loss Medication vs. Weight Loss Surgery

Woman in exercise wear in grocery store produce section

What Diet and Fitness Plan is Best for Me?

Woman's feet stepping on scale

How to Lose Weight and Keep it Off

Newsletter Updates

Get our email newsletter updates.

Disclaimer: This blog is intended for general understanding and education about Lexington Medical Center. Nothing on the blog should be considered or used as a substitute for medical advice, diagnosis or treatment. Blog visitors with personal health or medical questions should consult their health care provider.