There are undoubtedly a lot of Christmas parties this weekend. From festive attire to rich and sweet foods, we may indulge in more eating and drinking than usual. WIS-TV asked Emily Kohls, registered dietitian with the South Carolina Obesity Surgery Center at Lexington Medical Center, to offer some guidance about how to not gain weight during the holidays.
How To Not Gain Weight During the Holidays
Dec. 13 2019