Lauren Kevorkian is the mom of two young children in the Midlands. She jokes that it wasn’t her newborn baby who kept her up at night — it was the pain in her right hand.
Avocado is one of the most nutrient-dense foods available. Ounce for ounce, it is among the richest in fiber, folate, potassium, vitamin E and magnesium.
The Midlands has an abundance of great walking trails - each with its own unique features and level of difficulty. Choose one and start walking your way to good health.
Lexington Medical Heart and Vascular Center has earned a three-star rating from The Society of Thoracic Surgeons for aortic valve replacement and coronary artery bypass grafting.
January is National Birth Defects Prevention Month. Paul C. Browne, MD, FACOG, of Lexington Maternal Fetal Medicine at Lexington Medical Center offers advice for optimizing your health before and during pregnancy to ensure the best possible outcomes.
Yellow and orange vegetables and fruit — including butternut squash — have been shown to be particularly effective at protecting against heart disease.
Most of us gain about a pound over the holidays. The problem is, that extra pound usually stays with us and after a few years we are carrying around a few extra pounds.
People have been dealing with the COVID-19 pandemic since March 2020. So, while the flu has not only been out of mind, it’s also largely been out of sight, too.
When Sade Wiggins was four months pregnant she experienced pain so severe she went to the Emergency department and discovered her cervix was dilating, which can lead to pre-term labor.
Looking for a quick, weeknight meal that's low in carbohydrates? Try this recipe that uses we use crème fraîche, sour cream's richer, less tangy cousin, to thicken the lemony pan sauce.
Barbara Willm retired from Lexington Medical Center earlier this year after 35 years of leadership and service. South Carolina Governor Henry McMaster presented her with the Order of the Palmetto on November 22 at the State House.