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Navigating Through the Carpal Tunnel

Mar 17, 2022, 11:33 AM by Allison Sanford
Lauren Kevorkian is the mom of two young children in the Midlands. She jokes that it wasn’t her newborn baby who kept her up at night — it was the pain in her right hand.

Superfood of the Month: Avocado

Mar 16, 2022, 4:41 PM by Allison Sanford
Avocado is one of the most nutrient-dense foods available. Ounce for ounce, it is among the richest in fiber, folate, potassium, vitamin E and magnesium.

Walking Trails Around The Midlands

Feb 2, 2022, 5:06 PM by Allison Sanford
The Midlands has an abundance of great walking trails - each with its own unique features and level of difficulty. Choose one and start walking your way to good health.

Five Tips for a Healthy Pregnancy

Jan 31, 2022, 1:51 PM by Allison Sanford
January is National Birth Defects Prevention Month. Paul C. Browne, MD, FACOG, of Lexington Maternal Fetal Medicine at Lexington Medical Center offers advice for optimizing your health before and during pregnancy to ensure the best possible outcomes.

Saving the Senior Season

Jan 20, 2022, 5:08 PM by Allison Sanford
Lexington Medical Center’s community medical center in Northeast Columbia helps injured Blythewood High School football player get back on the field.

Don't Forget About The Flu

Dec 16, 2021, 12:59 PM by Allison Sanford
People have been dealing with the COVID-19 pandemic since March 2020. So, while the flu has not only been out of mind, it’s also largely been out of sight, too.

Creamy Lemon Chicken Cutlets

Dec 6, 2021, 4:35 PM by Allison Sanford
Looking for a quick, weeknight meal that's low in carbohydrates? Try this recipe that uses we use crème fraîche, sour cream's richer, less tangy cousin, to thicken the lemony pan sauce.

Barbara Willm Receives Order of the Palmetto

Nov 24, 2021, 9:57 AM by Allison Sanford
Barbara Willm retired from Lexington Medical Center earlier this year after 35 years of leadership and service. South Carolina Governor Henry McMaster presented her with the Order of the Palmetto on November 22 at the State House.
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Disclaimer: This blog is intended for general understanding and education about Lexington Medical Center. Nothing on the blog should be considered or used as a substitute for medical advice, diagnosis or treatment. Blog visitors with personal health or medical questions should consult their health care provider.