Jul 30, 2018, 1:05 PM
by
Lexington Medical Center
Diabetes is a prevalent problem in South Carolina.
Oct 23, 2020, 8:47 AM
by
Allison Sanford
There’s a growing trend around the world to follow a more plant-based way of eating. Think Mediterranean diet.
Nov 17, 2020, 9:50 AM
by
Allison Sanford
South Carolina has one of the highest rates of diabetes in the nation, with 1 in 7 adult South Carolinians diagnosed with the condition. It’s important to know the warning signs of diabetes so you can intervene early.
Nov 19, 2020, 1:04 PM
by
Allison Sanford
If you’ve been smoking for a while, you may wonder why you should stop now. The damage has been done, right?
Feb 16, 2021, 5:01 PM
by
Allison Sanford
Intermittent fasting (IF) is gaining some traction, though it remains to be seen where the science will land on this method of eating.
Mar 18, 2021, 10:54 AM
by
Allison Sanford
Collard greens are leafy vegetables that are similar to kale. They rank as one of the most nutritious foods in the world, rich in vitamins, minerals and fiber.
Mar 23, 2021, 3:56 PM
by
Allison Sanford
This risotto recipe uses a wild rice blend, which has lower glycemic index than the traditional arborio rice, making this recipe delicious and diabetic friendly.
Mar 29, 2021, 5:03 PM
by
Allison Sanford
When it comes to losing weight, little changes can go a long way.
May 7, 2021, 12:55 PM
by
Allison Sanford
Broccoli rabe, also known as rapini, has been popular in other parts of the world for generations, but it has only recently entered the United States.
Jun 14, 2021, 12:25 PM
by
Allison Sanford
Delicious zucchini squash is rich in antioxidants, fiber and water - all things good for your health.
