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Ask the Doctor: Understanding Diabetes

Diabetes is a prevalent problem in South Carolina.

Primary Care

The Lowdown on Plant-based Eating

There’s a growing trend around the world to follow a more plant-based way of eating. Think Mediterranean diet.

Healthy Living

What You Need to Know About Diabetes

South Carolina has one of the highest rates of diabetes in the nation, with 1 in 7 adult South Carolinians diagnosed with the condition. It’s important to know the warning signs of diabetes so you can intervene early.

Primary Care

Ask the Doctor: Why Stop Smoking Now?

If you’ve been smoking for a while, you may wonder why you should stop now. The damage has been done, right?

Primary Care

The Skinny on Intermittent Fasting

Intermittent fasting (IF) is gaining some traction, though it remains to be seen where the science will land on this method of eating.

Healthy Living

Superfood of the Month: Collard Greens

Collard greens are leafy vegetables that are similar to kale. They rank as one of the most nutritious foods in the world, rich in vitamins, minerals and fiber.

Healthy Living

Healthy Eats: Shrimp Risotto with Asparagus

This risotto recipe uses a wild rice blend, which has lower glycemic index than the traditional arborio rice, making this recipe delicious and diabetic friendly.

Healthy Living

A Little Weight Loss Yields Big Results

When it comes to losing weight, little changes can go a long way.

Primary Care

Superfood of the Month: Broccoli Rabe

Broccoli rabe, also known as rapini, has been popular in other parts of the world for generations, but it has only recently entered the United States.

Healthy Living

Superfood of the Month: Zucchini

Delicious zucchini squash is rich in antioxidants, fiber and water - all things good for your health.

Healthy Living

Woman in exercise looking surprised and worried

Let’s Talk About Incontinence

Incontinence is a common, though often embarrassing problem for both women and men as we get older.

Primary Care

Superfood of the Month: Chickpeas

Chickpeas are loaded with protein, iron, zinc, fiber, folate and potassium. They're incredibly easy to include in your diet because they are affordable and available in most grocery stores in canned and dry varieties.

Healthy Living

#diabetes