Hey girlfriends! The Lexington Medical Center Heart and Sole Women's Five Miler is less than two weeks away! This year's race features a new, flatter, faster course without the Gervais Street hill! It also takes runners through some of the most picturesque, historic spots in downtown Columbia.

Here's a look at the five-mile course:

And here is the three-mile course:

To register, visit heartandsolerun.com or heartandsolewalk.com

We'll see you at the Start Line!