Jun 4, 2025, 5:06 PM
by
Allison Sanford
Low in calories and high in fiber, vitamins and antioxidants, peaches deliver big benefits for your skin, heart, digestion and more. This everyday fruit earns its superfood status by supporting overall health in a refreshingly natural way.
May 5, 2025, 1:16 PM
by
Allison Sanford
If you've ever spent a day curled up near the bathroom, dealing with nausea, vomiting, or diarrhea, you've probably asked yourself: Was it something I ate, or did I catch a bug?
May 2, 2025, 11:04 AM
by
Allison Sanford
Mushrooms are nutritional goldmines with impressive health benefits. Whether tossed into a stir-fry, blended into a soup or eaten raw, mushrooms pack a punch when it comes to immune support, disease prevention and overall wellness.
Apr 30, 2025, 10:11 AM
by
Allison Sanford
Half of all men diagnosed with testicular cancer are between the ages of 20 and 34, and another 25% are between 35 and 44. The good news: it's very treatable.
Apr 29, 2025, 8:50 AM
by
Allison Sanford
Tinnitus — the phantom ringing, buzzing, or hissing in your ears — affects millions worldwide. For some, it's a mild annoyance. For others, it's a constant companion that disrupts sleep, focus, and quality of life.
Apr 2, 2025, 12:34 PM
by
Allison Sanford
From boosting immunity to protecting the heart and improving digestion, carrots are a true nutritional powerhouse.
Apr 2, 2025, 11:54 AM
by
Allison Sanford
This year, Debbie Jacques celebrates her 25th year at Lexington Medical Center and being part of nearly 70,000 births as a birth certificate clerk at the hospital.
Mar 31, 2025, 4:17 PM
by
Allison Sanford
Glaucoma is a group of eye conditions that damage the optic nerve, which is vital for vision. Often called the "silent thief of sight," glaucoma typically develops slowly and painlessly, with no noticeable symptoms in the early stages.
Mar 21, 2025, 12:24 PM
by
Allison Sanford
The good news is GLP-1s can help you lose 5–15% of your body weight. The bad news is not all that weight loss is fat. Some of it is muscle.
Mar 19, 2025, 3:02 PM
by
Allison Sanford
Dear Doctor, I've been trying to get pregnant for months with no luck, which has been pretty stressful. Could stress be impacting my fertility?