Is "Ozempic Butt" a Real Thing?
The good news is GLP-1s can help you lose 5–15% of your body weight. The bad news is not all that weight loss is fat. Some of it is muscle.
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Can Stress Impact My Fertility?
Dear Doctor, I've been trying to get pregnant for months with no luck, which has been pretty stressful. Could stress be impacting my fertility?
What Every Parent Should Know About Concussions
Researchers are learning more about long-term effects of concussions and the serious consequences of returning to sports or activities too soon after afterwards.
Superfood of the Month: Mango
Mango is a vibrant and juicy fruit packed with essential vitamins, minerals and antioxidants. From boosting immunity to promoting digestion, mango offers a wide array of benefits that make it a must-have in any diet.
Superfood of the Month: Dark Chocolate
Dark chocolate is more than a decadent treat. It is packed with nutrients and bioactive compounds that can positively affect your body and mind.
5 Myths About Heart Disease
Jan 31, 2025, 2:42 PM
by
Allison Sanford
Knowing the facts about heart disease can help you proactively take steps to maintain your heart health. Here are five common myths about heart disease—and the facts that debunk them.
Is It Bad to Crack Your Knuckles?
If you're a frequent knuckle cracker, a family member or friend has likely told you that it's going to cause arthritis, but is this true? Let's break down the facts behind the snap, crackle, and pop of knuckle cracking.
Early Signs of Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a chronic autoimmune disorder in which the immune system mistakenly attacks the body's tissues, primarily the joints.
Dry (Or Even Damp) January: A Resolution Worth Trying Any Month of the Year
A month-long breakup from alcohol can lead to significant improvements in your health, including lowering blood pressure, reducing stress, improving sleep, and even helping you lose weight.
Perimenopause: Managing Mid-Life's Change
Jan 8, 2025, 9:01 AM
by
Allison Sanford
Perimenopause, meaning "around menopause," starts years before menopause, sometimes in a woman's 40s.
Protect Your Peepers
Protecting your eyes is essential for maintaining good vision and overall eye health. Here are six of the most important things you can do.
