Is It Food Poisoning or a Stomach Bug?
If you've ever spent a day curled up near the bathroom, dealing with nausea, vomiting, or diarrhea, you've probably asked yourself: Was it something I ate, or did I catch a bug?
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Superfood of the Month: Mushrooms
Mushrooms are nutritional goldmines with impressive health benefits. Whether tossed into a stir-fry, blended into a soup or eaten raw, mushrooms pack a punch when it comes to immune support, disease prevention and overall wellness.
Testicular Cancer Most Prevalent in Young Men
Half of all men diagnosed with testicular cancer are between the ages of 20 and 34, and another 25% are between 35 and 44. The good news: it's very treatable.
Can You Stop Tinnitus?
Tinnitus — the phantom ringing, buzzing, or hissing in your ears — affects millions worldwide. For some, it's a mild annoyance. For others, it's a constant companion that disrupts sleep, focus, and quality of life.
Superfood of the Month: Carrots
From boosting immunity to protecting the heart and improving digestion, carrots are a true nutritional powerhouse.
Can Stress Impact My Fertility?
Dear Doctor, I've been trying to get pregnant for months with no luck, which has been pretty stressful. Could stress be impacting my fertility?
Superfood of the Month: Mango
Mango is a vibrant and juicy fruit packed with essential vitamins, minerals and antioxidants. From boosting immunity to promoting digestion, mango offers a wide array of benefits that make it a must-have in any diet.
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Twist and Shout: Everything You Need to Know About Ankle Sprains
Ankle sprains are among the most common injuries among athletes and non-athletes. . While these injuries vary in severity, they can keep you sidelined for days, weeks, or even months without proper care and rehabilitation.
Cholesterol: The Good, the Bad and the Ugly
Despite what you've heard, cholesterol isn't all bad. But having too much cholesterol in your bloodstream can lead to serious problems, including heart attack and stroke. So, what's the right amount of cholesterol?
Lexington Medical Center Doula Supports 1,800 Births
Lexington Medical Center doula Dianne Pound participated in her 1,800th delivery this month as proud parents Khaleelah and Devin welcomed daughter Kamilla, who weighed 8 lb 3 oz.
Pain Medications Can Become Too Much of a Good Thing
Pain medications are a common go-to solution for everything from headaches to injuries to chronic conditions. While these drugs provide much-needed relief, some come with potential risks that many people overlook.
