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Man holding piece of fried chicken

A Fresh Take on the Southern Diet

Oct 23, 2024, 11:25 AM by Allison Sanford
From fried chicken to buttery biscuits, there’s no denying that Southern cuisine can make your taste buds do a happy dance. But let’s be honest—sometimes that dance can turn into a stumble and take a toll on your health.
Primary Care

Featured

Green smoothie on wood table with napkin that reads "invest in your health'

Your Health Is In Your Hands

Oct 21, 2024, 4:49 PM by Allison Sanford
The choices you make every day – from what you eat to how many hours you sleep each night – can majorly impact your long-term health.
Primary Care
Black male child flexing his arm with a bandaid on his shoulder

5 Common Vaccine Myths Debunked

Oct 10, 2024, 11:59 AM by Allison Sanford
Despite an abundance of scientific evidence proving that vaccines are safe and effective, a few myths persist that may make some parents hesitant. Here Dr. Elizabeth Dennison with Lexington Pediatric Practice sorts the myths from the facts.
Primary Care
Brent Powers, MD, CMO, and Jay Hamm, VP, in patient shuttle

What Sets Lexington Medical Center Urgent Care Apart

Oct 4, 2024, 9:58 AM by Allison Sanford
Take a ride with Dr. Brent Powers, Chief Medical Officer, and Jay Hamm, Vice President Operations, as they talk about whether you should go to the emergency room or an urgent care and what sets Lexington Medical Center's urgent care locations apart in this Wellness on Wheels.
LMC People
Bowl of almonds on table with scattered almonds next to bowl

Superfood of the Month: Almonds

Sep 3, 2024, 9:58 AM by Allison Sanford
Almonds are among the most nutritious and beneficial tree nuts. Whether raw, roasted or as butter or milk, these nuts are a powerhouse of essential nutrients.
Healthy Living

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Disclaimer: This blog is intended for general understanding and education about Lexington Medical Center. Nothing on the blog should be considered or used as a substitute for medical advice, diagnosis or treatment. Blog visitors with personal health or medical questions should consult their health care provider.