Apr 8, 2019, 10:42 AM
by
Lexington Medical Center
Passing a kidney stone is often called one of the most painful things a person can experience.
Apr 14, 2021, 8:15 AM
by
Allison Sanford
Limes are high in vitamin C and antioxidants — providing more than 20 percent of one’s daily needs.
Dec 27, 2021, 11:08 AM
by
Allison Sanford
Winter is peak orange season and this citrus fruit is a healthy source of fiber, vitamin C, thiamine, folate and antioxidants.
Jun 14, 2022, 11:39 AM
by
Allison Sanford
Drinking enough fluids is one of the most important things you can do to prevent heat illness, especially if you are working or exercising outside in the heat.