Dec 1, 2020, 4:42 PM
by
Allison Sanford
At the beginning of the pandemic, most routine health care visits were cancelled to preserve health care supplies and limit the spread of coronavirus. But what’s the downside to putting off routine health care?
Jun 14, 2021, 12:25 PM
by
Allison Sanford
Delicious zucchini squash is rich in antioxidants, fiber and water - all things good for your health.
Feb 15, 2022, 11:39 AM
by
Allison Sanford
Do these five things every day to help minimize your risk of having heart disease, or if you already have heart disease, to help lower that burden.
Mar 31, 2022, 1:00 PM
by
Allison Sanford
There are so many diet and fitness trends out there, it can be hard to know which approach is best.
May 3, 2022, 12:14 PM
by
Allison Sanford
Cabbage provides unique health benefits and comes in many varieties. Savoy, spring greens, green, red and white cabbages are the most common types found in grocery stores.
Jun 2, 2023, 3:09 PM
by
Allison Sanford
For thousands of years, ancient cultures, including Chinese, Egyptian, and Roman civilizations, used garlic as a medical treatment because of its numerous health benefits.
Feb 6, 2024, 10:01 AM
by
Allison Sanford
Adopting a heart-healthy lifestyle can overcome genetic predispositions and pave the way for a longer, healthier life.
May 1, 2024, 10:31 AM
by
Allison Sanford
In addition to general risk factors, such as family history, high blood pressure, high cholesterol, diabetes, smoking, lack of exercise and being overweight, women are faced with additional hormone-related risk factors for stroke.
Oct 23, 2024, 11:25 AM
by
Allison Sanford
From fried chicken to buttery biscuits, there’s no denying that Southern cuisine can make your taste buds do a happy dance. But let’s be honest—sometimes that dance can turn into a stumble and take a toll on your health.
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