Dec 1, 2020, 4:42 PM
by
Allison Sanford
At the beginning of the pandemic, most routine health care visits were cancelled to preserve health care supplies and limit the spread of coronavirus. But what’s the downside to putting off routine health care?
Jun 14, 2021, 12:25 PM
by
Allison Sanford
Delicious zucchini squash is rich in antioxidants, fiber and water - all things good for your health.
Feb 15, 2022, 11:39 AM
by
Allison Sanford
Do these five things every day to help minimize your risk of having heart disease, or if you already have heart disease, to help lower that burden.
Mar 31, 2022, 1:00 PM
by
Allison Sanford
There are so many diet and fitness trends out there, it can be hard to know which approach is best.
May 3, 2022, 12:14 PM
by
Allison Sanford
Cabbage provides unique health benefits and comes in many varieties. Savoy, spring greens, green, red and white cabbages are the most common types found in grocery stores.
Jun 2, 2023, 3:09 PM
by
Allison Sanford
For thousands of years, ancient cultures, including Chinese, Egyptian, and Roman civilizations, used garlic as a medical treatment because of its numerous health benefits.
