Caring for Your Mental Health
The percentage of Americans struggling with mental health issues is on the rise, and the stressors of the past year have left many of us depressed and anxious.
#anxiety
Navigating the Teen Years: Caring for Mind and Body
Teens come with their own set of health concerns, so it's important to see a doctor for their physical, mental, and emotional health.
Cheers to a Healthy Holiday
While alcohol can add a touch of cheer to the festivities, too much comes at a price. Here are some tips to help you maintain balance.
Postpartum Depression Affects One in Seven Women
Bringing a new life into the world is often a time of immense joy and fulfillment. For some, this period can also bring unexpected and challenging emotions, including depression.
Beyond the Battlefield: Understanding PTSD
Most people are aware of PTSD among service members, what many don’t realize is it can also manifest itself in a myriad of non-military situations. Say a serious auto accident, for instance, or a domestic trauma.
