Superfood of the Month: Squash
From butternut to acorn to spaghetti, each variety of squash delivers a powerhouse of nutrients and health benefits.
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Man Up for Men’s Health
When is comes to men and their health, many take an "I'll go to the doctor when I'm sick" approach, which can lead to bigger problems down the road.
The Irresistible Urge to Move
Restless legs syndrome is a neurological condition characterized by an uncomfortable sensation in the legs, often accompanied by an irresistible urge to move them. Usually, the symptoms occur or worsen at night.
Pulmonary Embolism: A Silent Danger
Imagine going about your day—working, traveling, or even just resting—when suddenly you're short of breath, your chest feels tight, and something doesn't feel right. These could be the subtle signs of a pulmonary embolism.
Superfood of the Month: Peaches
Low in calories and high in fiber, vitamins and antioxidants, peaches deliver big benefits for your skin, heart, digestion and more. This everyday fruit earns its superfood status by supporting overall health in a refreshingly natural way.
Is It Food Poisoning or a Stomach Bug?
If you've ever spent a day curled up near the bathroom, dealing with nausea, vomiting, or diarrhea, you've probably asked yourself: Was it something I ate, or did I catch a bug?
Superfood of the Month: Mushrooms
Mushrooms are nutritional goldmines with impressive health benefits. Whether tossed into a stir-fry, blended into a soup or eaten raw, mushrooms pack a punch when it comes to immune support, disease prevention and overall wellness.
Testicular Cancer Most Prevalent in Young Men
Half of all men diagnosed with testicular cancer are between the ages of 20 and 34, and another 25% are between 35 and 44. The good news: it's very treatable.
Can You Stop Tinnitus?
Tinnitus — the phantom ringing, buzzing, or hissing in your ears — affects millions worldwide. For some, it's a mild annoyance. For others, it's a constant companion that disrupts sleep, focus, and quality of life.
Superfood of the Month: Carrots
From boosting immunity to protecting the heart and improving digestion, carrots are a true nutritional powerhouse.
Celebrating 25 Years of New Beginnings
This year, Debbie Jacques celebrates her 25th year at Lexington Medical Center and being part of nearly 70,000 births as a birth certificate clerk at the hospital.
