Tag Archives: National Wear Red Day

National Wear Red Day

Are you seeing red today? We are! Lexington Medical Center employees gathered for a group photo inside the hospital today for #NationalWearRedDay. We want our community to “Just Say Know” to heart disease by learning about risk factors.

Risk factors make you more likely to develop a disease. They can also increase the chances that a disease will get worse. The good news is that 80 percent of heart attacks and strokes can be prevented and treated if you learn about your risks and take action to control them.

Risk Factors You Can’t Control
*Age 45 or older (men), age 55 or older (women)
*Family history of early heart disease. If your father or brother had a heart attack before age 45, or if your mother or sister had a heart attack before age 55, you are more likely to develop heart disease.
*History of preeclampsia during pregnancy

Risk Factors You Can Control
*High blood pressure
*High blood cholesterol
*Diabetes and prediabetes
*Smoking
*Being overweight or obese
*Being physically inactive
*Eating an unhealthy diet

Other Risk Factors For Women
*Sleep apnea
*Stress
*Depression
*Too much alcohol
*Birth control pills (especially for women over 35 who smoke)
*Anemia

For more information, visit LexMed.com/Know

#LMCJustSayKnow

“Just Say Know” on National Wear Red Day

It’s National Wear Red Day! Hospital clinicians and staff gathered in our North Tower Atrium today dressed in our red best and in the shape of a heart to encourage our community to “Just Say Know” to heart disease. One out of every 3 people in South Carolina dies from cardiovascular disease. And, heart disease is the #1 killer of men and women in the world. Knowing your risk factors and how to prevent them can save your life.

LMCRedDressDay_FB

Lexington Medical Center’s “Just Say Know” campaign emphasizes four main ways people can protect themselves against heart disease:

1. KNOW the risk factors.
2. KNOW when to talk to your doctor.
3. KNOW how to lower your risk.
4. KNOW when to call 9-1-1.

Risk factors for heart disease include high blood pressure, high cholesterol, obesity, smoking and a stressful lifestyle. Talking to your doctor about your heart, even if you’re healthy, is important. February is a perfect time to speak with your health care provider about your overall heart health, any concerns you may have, or questions you want to ask so that you can take control of your heart health.

And, during the month of February, Lexington Medical Center will be lit up at night with red lights to remind community members to “Just Say Know” to heart disease.

To test your heart health knowledge, go to LexMed.com/Know to take an online quiz.

You can also schedule a hospital speaker to talk to your business, church group or organization about heart disease. Visit LexMed.com/Know or call Lexington Medical Center Community Outreach at (803) 936-8850.

Lexington Medical Center will host a FREE heart fair on Sunday, February 28 from Noon – 4:00 p.m. at the Columbia Metropolitan Convention Center in downtown Columbia. Attendees can walk through a MEGA inflatable heart, take an exercise class, and learn their blood pressure and Body Mass Index (BMI). Visitors can also learn about advanced technologies for heart care, meet Lexington Medical Center physicians and watch healthy cooking demonstrations.