Tag Archives: #LMCTake5

Spotlight Highlights LMC Heart Fair

In this Spotlight segment on WLTX, LMC Cardiac Rehabilitation Manager John Leech talks about heart health. Importantly, he provides details on our upcoming Heart Fair on Sunday, March 2 from 1:00 – 5:00 p.m. at the Doubletree by Hilton on Bush River Road in Columbia. Check it out!

Take 5 for Heart Health: Call 911

When someone is having a heart attack, is it better to call 911 for an ambulance or drive the person to the hospital yourself? In a segment on WIS-TV this week, Jamie Jeffcoat of LMC’s Center for Best Practice explained the answer.

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Learn more about the importance of calling 911 at our Heart Fair on Sunday, March 2 from 1:00 – 5:00 p.m. at the Doubletree by Hilton on Bush River Road in Columbia. It’s FREE and open to the public. Visit LexMed.com/Take5 to learn more.

Chill Out! Learn to Practice Meditation

In Part 2 of LMC cardiac rehabilitation manager John Leech’s segment on WIS-TV this week, he talked about relaxation techniques that can help relieve stress and boost your heart health. Watch the interview below.

Practice mindfulness meditation at Lexington Medical Center’s interactive Heart Hair on Sunday, March 2 from 1:00 – 5:00 p.m. at the Doubletree by Hilton on Bush River Road in Columbia. Learn more by clicking here.

To view Part 1 of John’s interview on how stress impacts the heart, click here.