Tag Archives: Call 911

Just Say Know: Hands-Only CPR

If someone’s heart stopped beating, would you know what to do? It’s important for all community members to learn CPR. The American Heart Association now recommends hands-only CPR. That means chest compressions only, without mouth-to-mouth resuscitation.

This video showcases how it’s done. It’s easier than you think. Please watch it and share it with your family and friends.

Hands-Only CPR Notes:
1. Send someone to call 911 or have someone call 911.
2. Kneel directly over the victim.
2. Put the heel of your hand over the center of the chest. Then, put your other hand on top of the first.
3. Push hard and fast in the center of the chest until help arrives.
4. The tempo should be 100 to 120 compressions per minute, which is the rhythm of the song “Staying Alive” by the Bee Gees.

You can help save a life.

#CPRSavesLives
#JustSayKnow

For Stroke, Think F-A-S-T!

Thank you to our friends at the South Carolina Department of Health and Environmental Control and the South Carolina Hospital Association for sharing this important information.

Know When to Call 911

Calling 911 can be vital when someone is suffering a heart attack or cardiac arrest. That’s because paramedics have the ability to begin caring for a patient on the way to the hospital. They can also communicate with doctors at the hospital while en route so that the patient receives the most timely treatment possible. Calling 911 is an important factor in achieving the best possible outcomes.

In this WIS-TV interview with Judi Gatson, Lexington Medical Center ER doctor Wesley Frierson and Lexington County paramedic Micah Norman talk more about the importance of calling 911 and demonstrate the tools EMS crews use in ambulances, using a life-like mannequin called “Hal.”


Lexington Medical Center wants you to “Just Say Know” to heart disease. Learn more about this campaign and take a heart health quiz at LexMed.com/Know.