Tag Archives: ballroom dancing

Take 5 for Heart Health with Salsa Dancing

All month, Lexington Medical Center has partnered with Midlands businesses to offer free stress relief activities around the Midlands as part of our “Take 5 for Heart Health” campaign. Here are some pictures of a group enjoying a salsa dancing class at Vista Ballroom.

This slideshow requires JavaScript.

And, here’s some more video of salsa dancing from Vista Ballroom, showing how the moves look when they all come together. It’s heart-healthy fun!