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LMC Opens First Cardiac Rehabilitation Program in Irmo

With a strong commitment to meeting the needs of heart patients in our community, Lexington Medical Center has opened a new, state-of-the-art cardiac rehabilitation program on the Lexington Medical Center Irmo campus. The 2,500 square foot facility located inside the Irmo Medical Park at 7033 St. Andrews Rd. is the first cardiac rehabilitation facility in the Irmo area.

Cardiac Rehabilitation is a medically supervised program designed to optimize a cardiac patient’s physical, psychological and social functioning, in addition to stabilizing, slowing or even reversing the progression of cardiovascular disease.

People who benefit from cardiac rehabilitation include patients with a history of heart attack, angioplasty or stenting, heart valve surgery, heart transplant, angina, heart failure or heart bypass surgery.

Mark Stout inside LMC's Cardiac Rehabilitation facility in Irmo

Mark Stout inside LMC’s Cardiac Rehabilitation facility in Irmo

Studies show that cardiac rehabilitation participants experience a 31 to 46 percent reduction in death rates compared to non-participants. They also have a reduction in symptoms such as chest pain, shortness of breath and fatigue. And they report increased energy, improvements in blood pressure, cholesterol and triglyceride levels, quicker returns to work and leisure activities, and a lower chance of experiencing another cardiac event.

“We’re bringing a great service to the people of the Irmo community,” said Mark Stout, supervisor of Cardiac Rehabilitation in Irmo. “If it’s more convenient, patients will attend more often. The medical professionals with expertise in cardiac rehabilitation are close to your home and your activities.”

Lexington Medical Center has offered cardiac rehabilitation at the main hospital in West Columbia for more than 20 years and at the hospital’s community medical center in Lexington since 2002.

Along with closely monitored exercise training, there are education classes addressing topics such as heart disease risk factors, healthy nutrition, weight management, controlling blood pressure and cholesterol, managing diabetes, and understanding stress and your emotions.

“Cardiac rehabilitation provides better outcomes and better quality of life,” Stout said.

The need for heart care is clear in our state and our community. In South Carolina, one out of every three deaths is related to cardiovascular disease.

For more information about Cardiac Rehabilitation at Lexington Medical Center, visit LexMed.com/heart.

Heart & Sole Pictures!

There was a record crowd at the Lexington Medical Center Heart & Sole Women’s Five Miler on Saturday, April 25. More than 1,300 women participated, including more than 400 Lexington Medical Center employees. Here are some employees on Team LMC along the course!

Exercise for Cancer Patients

“You can lift that much weight?”

That’s the question Debra Carter got at Health Directions, Lexington Medical Center’s fitness and wellness gym, recently.

Her 30-pound presses on a strength training machine would be impressive to anyone. But what was even more impressive – and that no one knew – was that Carter was a cancer patient, still undergoing treatment, too.

The Cayce woman, age 52, was diagnosed with breast cancer in the fall of 2011. She underwent a lumpectomy and dozens of radiation treatments. During the end of radiation, she started going to Health Directions for Cancer Exercise Training, a program run with the help of the Lexington Medical Center Foundation.

Cancer Survivors 0144That’s where she met Thad Werts, who, with a Cancer Exercise Trainer (CET) certification from the American College of Sports Medicine, is an expert in helping people with cancer exercise correctly. A CET understands cancer patients’ diagnosis, surgeries, treatments, symptoms and side effects.

“With cancer, you can be active,” he said. “I look at what we can do to make everyone’s cancer experience better.”

In March, Werts put Carter on an 8-session, twice-per-week program to increase her strength and endurance, including a mix of cardio and weights.

With his training, he understands how cancer impacts exercise, and what it’s important for patients to do – and not to do. For example, chemotherapy can lower cardiovascular endurance. And, that it’s important to be careful with range of motion for breast cancer patients who’ve had surgery, especially with chest exercises.

“I can help them build back up their muscle so that they have more strength,” he said.

Carter liked it.

“It makes you feel so much better because you have more energy,” she said.

Since beginning the program two years ago, Werts has built up the program to train about ten patients each month, including breast, prostate and colon cancer patients.

The importance of such exercise is well-documented among cancer clinicians, who stress the importance of incorporating wellness activity into regimens for people who are moving into the survivor phase of life.

This exercise has emotional benefits, too.

“There’s a depression factor that I didn’t understand until I went through the training,” Werts said. “Women who have gone through hormone therapy have a tendency to gain more weight, so they feel more self-conscious.”

He says exercise can help them feel happier.

“I love the clinical aspect,” he said. “I knew I never wanted to be a doctor, but that I wanted to help as many people as possible.”

It’s made a difference for Carter. Werts has inspired her to exercise for the long-term.

“He has given me a second chance,” she said.

The Lexington Medical Center Foundation provides important programs and services that help people in our community, including cancer patients. Please consider giving to the Lexington Medical Center Foundation during the Central Carolina Community Foundation’s “Midlands Gives” challenge on May 5. Learn more at MidlandsGives.org.