This time of year, it’s important to receive a flu vaccine. By becoming vaccinated, you protect yourself from getting sick and passing influenza to patients, co-workers, family members and others.
LMC is launching a flu vaccine campaign. Personalize a sign with the name of the person or persons for whom you get the flu vaccine. Then, ask someone to take a photo of you and your sign with a cell phone and post these pictures to Facebook or Instagram, or text the photo to your loved ones. Use hashtags #NotJustForYou! and #FluVaccine.
The Centers for Disease Control and Prevention recommends that anyone 6 months of age and older should be vaccinated annually as the first and most important step in protecting against this serious disease. Vaccination is especially important for health care workers and those who live with or care for people at high risk of flu complications, such as children younger than 2 years, adults older than 65 years and pregnant women.
Meanwhile, take everyday preventive steps to reduce the spread of germs:
• Wash your hands often with soap and water or an alcohol-based hand rub.
• Avoid touching your eyes, nose and mouth.
• Get plenty of sleep and exercise, manage your stress, drink fluids and eat healthy foods.
• Cough into your sleeve instead of your hands if you do not have a tissue.
• If you have flu-like symptoms, stay home for at least 24 hours after your fever is gone without taking fever-reducing medicine.
• While sick, limit contact with others as much as possible.