Putting Sleep Problems to Bed

Sleep expert Tiffany Twigg of Sleep Solutions, Lexington Medical Center’s sleep lab, was a guest on WLTX to talk about a question that we all ask: Why are we not getting enough sleep? In this interview, Tiffany outlines the program and shows us how to make it better.

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One Response to “Putting Sleep Problems to Bed”

  1. I can admit that I don’t get enough sleep at night! I need to start powering off my phone and tv at least an hour before going to bed at night. I definitely need wind-down time. Thanks for sharing this great video.

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