Archive | February 18, 2015

LMC Heart & Sole Five Miler Training Plan

We hope that you’ll join us for the Lexington Medical Center Heart & Sole Five Miler in April! Training has begun this week. See the chart below and get yourself ready for a great five mile run. You can click on it to make it bigger. We’ll see you at the Start Line!

HS_TrainingPlan_2015.pdf